wat was originally a 3.5hour flight to colombo turned how to be a "joyride" at the wrong time of the day. As the cabin lights dimmed; i tot i might as well take a quick nap on board my flight yesterday evening for my first "proper" meditation retreat. As a typical spoiled city dweller mumbling to myself over the over-cooked vegetables on my inflight vegetarian meal; i was too restless to cat nap; let alone sleep even though i was given one of the bext seat ever on a flight! i call it the "excutive economy class" with no seats in front of me and just behind the business class. About 30mins more to go before the decend; i went to the toilet umpteen times and ask the stwardress "how much longer" (i never liked taking flights; the confined space, the noise, the cabin pressure and the dry air). She cooly replied 1 more hour...Mmmm...i tot we are already been in the air long enough...so i went back to my seat..turn on the cute gadget below my seat(as t...
Compassion and Wisdom can go hand in hand