there's this little 'exercise' i sometimes get people to do
i ask them 3 questions about their own body.
qns 1 : how many days can our body survive w/o food?
qns 2 : how many days can we survive w/o water?
qns 3 : how many mins can we survive w/o breathing?
...
the usual answers are 7 days, 3days and 3mins respectively....
notice, the answers get smaller and smaller, yet the funny thing is from the moment we are awake to the moment we sleep...all we think about is FOOD, got to be reminded to drink enough water.
and hardly ever aware we are breathing! :)
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