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Anicca N Uppekha

















It felt like yesterday when i spend more than 3 weeks serving others; meeting Maurice for the first time as he entered the servers' rest area all drenched  and shaking his hands as i bid farewell to him when i rode back 300+km back to Singapore.
Adapting to the vicissitudes in Life with Equanimity and constantly reminding myself of the EGO is Anicca.
Sitting like a statue for an hour or attaining any of the jhanas are all impermanent...it's what happens when we open our eyes react to things happening around us.

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